Stand-Up Paddleboarding in Tokyo Verified listing

Stand-Up Paddleboarding (SUP) in Tokyo offers a peaceful yet adventurous way to explore the city’s waterways from a unique perspective. Whether you’re paddling through the serene canals of the Kameido or Odaiba areas or gliding past iconic cityscapes along the Sumida River, SUP provides a perfect balance of relaxation, light exercise, and urban sightseeing. With calm waters and professional guidance available, it’s a great activity for both beginners and experienced paddlers.

For tourists, SUP in Tokyo is a refreshing break from the usual sightseeing spots, offering a slower-paced, scenic experience amid the city’s hustle. Most providers welcome participants aged 10 and up, with basic swimming ability recommended. Guided sessions typically last 60 to 90 minutes and cost between 5,000 and 8,000 yen per person, including board rental, paddle, life vest, and a short introduction on paddling techniques. It’s a fantastic option for solo travellers, couples, or small groups looking to stay active while enjoying a different side of Tokyo.

Stand-Up Paddleboarding is available in several central locations, with operations mainly running from spring to autumn during daylight hours for the best weather and water conditions. Sessions are usually small and personalized, led by experienced instructors who prioritize safety and comfort. Whether you're gliding past cherry blossoms in spring or under glowing city lights in the evening, SUP in Tokyo offers a unique and tranquil adventure that combines urban charm with outdoor enjoyment.