Description
Ananda Yoga International, founded in 2013 by Yira Carrasco-Kemlin in Punta Cana, Dominican Republic, offers a holistic approach to wellness through yoga, Ayurveda, and meditation. Yira, an experienced instructor with certifications from the Sivananda Ashram in France and the Himalayan Institute in the United States, provides personalized classes tailored to individual needs, regardless of age, gender, or physical condition.
The centre offers a variety of services, including private in-person and virtual yoga sessions, Ayurvedic consultations, and lifestyle assessments to determine one's dosha. Classes encompass styles such as Hatha, Vinyasa, Ashtanga, Yin, and Restorative yoga, aiming to strengthen the body, alleviate stress, and promote relaxation. Additionally, Ananda Yoga International provides products related to yoga, Ayurveda, and aromatherapy, as well as resources like e-books and utensils to support a balanced lifestyle.
Ananda Yoga International is ideal for individuals seeking a personalized and integrative wellness experience in Punta Cana. Whether you're a beginner or an experienced practitioner, the centre's offerings cater to various preferences and goals, fostering a harmonious connection between mind, body, and spirit.